Roasted Orange Glazed Carrots with Ginger

Roasted Orange Glazed Carrots with Ginger (Vegan, Gluten-Free & Straightforward Aspect Dish)

Easy elements and daring flavors come collectively in these straightforward Roasted Orange Glazed Carrots with Ginger. Oven roasting brings out the carrots’ pure sweetness and superb texture, whereas contemporary orange juice, aromatic zest, and warming ginger create a vibrant, citrusy glaze—no refined sugar wanted. The result’s a lightweight but flavorful vegetable aspect dish that feels elegant sufficient for the vacations and straightforward sufficient for a weeknight or Sunday dinner.

Naturally vegan, vegetarian, and gluten-free, this carrot recipe makes use of only a handful of healthful elements (solely 4, not together with pantry staples!) and comes along with minimal effort. Whether or not you’re planning a festive vacation unfold or in search of a wholesome roasted vegetable to spherical out your meal, these orange glazed carrots are a colourful, crowd-pleasing addition to the desk.

Select small tender carrots of any shade, comparable to these I discovered on the farmers market.

The subsequent time you get a bunch of small tender carrots with tops, make this straightforward 4 ingredient recipe for orange glazed carrots and you’ll return to it time and time once more. I exploit maple syrup within the recipe, however you can too omit it. I like to make use of heirloom, multi-colored carrots on this recipe, however you can too use conventional orange carrots. The key is to search out small carrots, when you can. Roasted carrots are the proper budget-friendly, family-friendly (youngsters love them!) vegetable aspect dish for each event. In truth, I serve this carrot recipe continuously at vacation meals and it will get a lot love! Be taught extra concerning the well being advantages of carrots, together with carrot cooking ideas and recipes, right here.

I used oranges from my small orchard. Simply use the zest and juice from one medium contemporary orange.

Take a look at my video on find out how to make this recipe at my Plant-Powered Dwell Cooking Present right here.

Roasted Orange Glazed Carrots with Ginger

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Writer: The Plant-Powered Dietitian
Complete Time: 50 minutes
Yield: 4 servings 1x
Eating regimen: Vegan

Description

These roasted orange glazed carrots are naturally sweetened with contemporary orange juice, ginger, and orange zest. A lightweight, wholesome vegan aspect dish good for vacation meals, Sunday dinners, and on a regular basis cooking.

1 1/2 pound small entire contemporary carrots, with tops (might use heirloom, multi-colored carrots or orange carrots)
2 tablespoons further virgin olive oil
2 small oranges, juiced and zested (1/2 cup juice + 1 tablespoon zest)
2 teaspoons contemporary minced ginger
2 tablespoons maple syrup (non-compulsory)
1/4 teaspoon salt (non-compulsory)
1/4 teaspoon black pepper

Directions

Preheat oven to 375 F.
Scrub carrots with a vegetable brush (don’t peel) and trim tops, leaving about ½ inch of tops on carrots.
Place carrots in a 13 X 9-inch baking dish.
Drizzle with olive oil and toss with tongs to evenly coat carrots. Place in oven and roast uncovered for 20 minutes, stirring half manner via.
Whereas carrots are roasting, whisk collectively orange juice and zest, ginger, maple syrup (non-compulsory), salt (non-compulsory), and black pepper in a small bowl.
When carrots have roasted in olive oil for 20 minutes, take away from the oven, pour the orange ginger sauce over the carrots, and toss with tongs to distribute. Return to oven and roast uncovered for a further 15-20 minutes, stirring with tongs each 5 minutes, till tender and golden on floor. Texture ought to be agency on the surface, however tender when pierced with a fork.
Makes 6 servings.

Prep Time: 10 minutes
Prepare dinner Time: 40 minutes
Class: Aspect dish
Delicacies: American