The Puma Deviate Nitro 4 is a light-weight, cushioned operating shoe that’s effectively designed to be a prime each day coach.
The Puma Deviate Nitro 3 was a shoe that discovered a spot within the rotation of many RTTF operating coaches. It was an sudden choice to so who haven’t seen the large flip round Puma has made within the distance operating area the previous few years.
Will the Puma Deviate Nitro 4 dwell as much as its repute as being a fan favourite tremendous coach?
It seems like a quick shoe. It seems like a quick shoe. It seems like a each day shoe. It didn’t disappoint!
I put in over 85 miles in these footwear with ease in a number of weeks from simple miles to tempo runs and intervals. As soon as I hit the bottom operating, I actually didn’t have to consider the footwear or my toes which is a large win for any operating shoe.
- Extensive Ft: I’ve a wider foot and the match of the shoe was okay, however I’d like to strive the extensive model.
- Heavier Runners: Loads of cushion and stability for consolation.
- Lengthy Runs: Sure, these felt good on my toes mile after mile.
- Entrance of the Pack: For critical racers, we’d stage as much as the carbon plated Puma Quick-R.
This shoe is light-weight and feels nice for each day coaching runs and tempo runs, at a worth level that’s fairly incredible for a plated coach.
Puma Deviate Nitro 4 Overview
Upon unboxing the shoe, the very first thing I do is take a look at the flexibleness of the shoe by folding it in half in my palms and I seen that it’s a little stiffer than I’d have anticipated.
That is probably because of the carbon composite PWRPLATE that runs alongside the only real of the shoe. An precise carbon plated shoe could be a bit extra inflexible and the “composite” gives a extra comfy and responsive really feel whereas preserving it at a cheaper price level.
Not solely is the Puma Deviate Nitro 4 effectively cushioned, however it’s 15g lighter than earlier fashions.
The NITROFOAM™ (nitrogen-infused foam expertise) is light-weight and responsive. It felt cushioned, however with out missing the flexibility to select up pace! A pleasant combo for a shoe that may serve a whole lot of functions.
These footwear are thought-about a max cushioned shoe, but they didn’t really feel cumbersome or heavy underfoot.
The cushion felt nice over the laborious surfaces (are you able to inform I spend a whole lot of time on trails), but additionally allowed simply sufficient floor really feel that I felt safe with each step.The forefoot is much less cushioned than the heel and I feel this helped in not feeling like I used to be going to catch an uneven edge on the sidewalk or on the bricks.
The broader platform of the shoe additionally retains it feeling actually secure, that’s a standard characteristic you’ll see in most max cushioned footwear now. Although at 38mm that is technically reasonably cushioned in comparison with what’s available on the market, just like the Puma MagMax Nitro 2!
I additionally examined out the Puma Deviate Nitro 4 in wet situations and the PUMAGRIP™ outer sole didn’t disappoint. You may really feel the tackiness whereas strolling round the home and on moist surfaces they felt nice.
I had no points with slipping on the concrete or bricks, even on sharp turns. I’m a heel to mid foot striker and the padded heel felt good on the run and never too flat or stiff, simply rounded sufficient. The layered foam on the rear foot additionally offers it a speedier look.
The heel cup is completely cushioned and for those who elevate the heel tab there’s a little shock message beneath saying, “Made you look”. Little particulars like these, I discover amusing and enjoyable.

The arrival of those footwear got here at peak coaching so I actually logged a whole lot of miles rapidly in these footwear and didn’t actually rotate different footwear into the combination. They actually felt nice on my toes day after day and I really regarded ahead to placing them on and getting out the door.
Puma Deviate Nitro 4 Specs
- Weight: 10.5 oz males’s/ 8.8oz girls’s
- Stack Top: 38mm
- Heel drop: 8mm
- Obtainable in 4 colours: black/white/silver, white/feather grey, vibrant silver/apple spritz, apple spritz/lux lime
- Obtainable in extensive: Sure, in a single colorway however it’s a must to seek for it particularly on the web site.
- Obtainable at us.puma.com for $170.00
I examined out the Puma Deviate Nitro 4 in apple spritz/lux lime and actually like the colour combo. A mushy yellow blended with a brighter traditional yellow together with some black strains and logos. Nothing too neon or vivid however simply sufficient to seize a bit consideration with every step.
Execs
- Grippy outsole
- Properly distributed cushion
- Breathable higher
Puma Deviate Nitro 4 Match
This shoe is thought for operating on the slender facet, however my wider foot felt fairly comfy mile after mile. I did need to loosen the laces and selected thinner socks because the mid foot was a bit cosy the primary few occasions I placed on the footwear although my toes felt they’d loads of room within the toebox.
The footwear handed the take a look at in all areas.
No blisters, no scorching spots, and the responsiveness and cushion felt actually good on my toes. I had zero toe blisters or soreness after lengthy runs over 20 miles.
The heel cup is properly padded and I didn’t use a heel lock when lacing up the footwear.
The mesh higher additionally makes the shoe breathable and a bonus is that it’s made with 20% recycled supplies. It was mushy sufficient to accommodate my wider foot however not overly mushy that it could lose stability.
The gusseted tongue of the shoe is a really skinny materials and is usually indifferent. I feared it could slide round whereas operating, but it surely stayed in place and I skilled no lace chew on the highest of my foot.
The supplies within the sole made the shoe really feel fairly secure and never overly squishy. The outsole additionally runs up a bit excessive on the perimeters of the footwear which additionally gives a bit additional assist. I didn’t expertise the heel slipping in any respect and it had a pleasant match.
The final eyelet was set fairly far again and once I did take a look at out a heel lock, it made it really feel too tight across the prime of my foot so I switched it again.

Puma Deviate Nitro vs Velocity Nitro
I just lately examined out the Velocity Nitro 4 which has an identical match and likewise makes for an excellent each day coach. The Velocity Nitro 4 additionally has the NITROFOAM™ however is missing the carbon composite PWRPLATE™. Each footwear have an identical really feel and I’d use each in the identical method so far as coaching goes.

- Velocity feels extra slender
- Nitro has a bit extra cushion
- Nitro is 8mm drop, Velocity is 10mm drop
- Nitro goes to be a bit sooner with the plate
- Nitro goes to really feel a bit bit firmer with with plate
Related Footwear to the Puma Deviate Nitro 4
We’ve examined a number of tremendous trainers that really feel comparable, however totally different primarily based on the model match. Since this shoe isn’t tremendous bouncy, however somewhat a barely firmer mushy (does that make sense to everybody?!), right here’s our comparables:
93%
Squishy, comfy, cushioned in all the best locations and bouncy. Every thing about this shoe felt nice on my foot proper out of the field. These footwear really feel much less inflexible than a real carbon plate however nonetheless very speedy with the composite plate.
We hope that this Deviate Nitro 4 overview helps! Have extra questions or have you ever examined it, we wish to hear.
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