Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha)

Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha)

Ayurveda explains that the human physique consists of 5 basic components: hearth, water, earth, house, and air. Collectively, these are known as Panch Tatva. When these components mix in pairs, they type the three doshas (organic energies) that govern our bodily and psychological processes: The distinctive stability of those doshas inside a person determines their […]

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First Look: Scott’s Addict RC Professional Was Definitely worth the 5-12 months Wait

First Look: Scott’s Addict RC Professional Was Definitely worth the 5-12 months Wait

The brand new Scott Addict RC is tremendous svelte and primed for climbing the cols of Le Tour and the hotly contested neighborhood Strava segments. The Scott crew has been engaged on tightening up the Addict RC for fairly some time (5 years to be actual). They appeared to make it leaner with out eradicating

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Sizzling Pomegranate Apple Cider Drink

Sizzling Pomegranate Apple Cider Drink

Add pomegranate juice to your scorching apple cider for additional taste and vitamins! [Disclosure: This post was developed as part of my partnership with POM Wonderful, one of the sponsors of Blog Brûlée.] The climate is (lastly) cooling down and it’s time to get into scorching cocoa, scorching cider and scorching buttered rum mode. (OK, admittedly, I’ve by

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Worker Well being Wellness Initiatives | Understanding The Key Nuances

Worker Well being Wellness Initiatives | Understanding The Key Nuances

The prevalence of sedentary behaviour amongst workplace employees is a matter of concern. Whether or not workers are working remotely or in an workplace setting, there’s a noticeable rise in sedentary behaviours and a decline in bodily exercise. The 9-to-5 work routine is commonplace worldwide, the place persons are usually desk-bound from the second they

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8 Finest Treadmills for Dwelling Use 2024 (Tried and Examined)

8 Finest Treadmills for Dwelling Use 2024 (Tried and Examined)

Merchandise are rigorously chosen and evaluated. For those who purchase by way of a hyperlink we might earn fee. Amanda we’re seeking to get a brand new treadmill, what’s the greatest residence treadmill for working? This has turn into a standard chorus amongst my pals over the past 10 years as they too start to

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