Running

You may need heard the time period ‘tight hip flexors’ and questioned if it utilized to you. Likelihood is, it does! And now I need you to consider doing greater than some stretches to resolve it for good. When there’s rigidity across the hip flexors, it makes the hips really feel tight. Your decrease physique’s […]

The vacations are simply weeks away, and if you’re like us, you’re in all probability scrambling to get the proper present for the runners in your life. To assist scale back the inevitable purchasing stress and make sure you get the proper presents, we’ve put collectively a listing of a few of our favorite stocking

Within the new movie, “A Lap for Invoice: Zach Miller’s Hardrock 100,” we’re handled to a a lot totally different view of Zach Miller than we usually get. As an alternative of the extremely intense photos of Miller sprinting to complete traces that we’ve all grown accustomed to, we get a a lot softer model

This submit is sponsored by adidas. Thanks for supporting us and our favourite manufacturers! Someway, December forgets that there are solely 24 hours in a day… Coaching runs squeezed between vacation live shows, baking marathons, faculty occasions, good friend events, work, and the fixed query of “Did I already purchase that reward or did I

The wait is over, we’ve got a brand new On Cloudmonster 3 coming! So many people are nonetheless working within the unique mannequin that it’s fairly thrilling to see them prepared to enhance on what went sideways with the two.We haven’t but run on this shoe, so proper now you’re getting the technical preview of

Our assessment of the max cushion Brooks Glycerin Max 2. Giving the sensation of recent legs with out sinking into the shoe with every step, it’s a go-to for simple runs. However have in mind it’s additionally a shoe that wants time in between runs to recuperate and really feel plushy once more. We’ve seen

American observe star Josh Hoey might need stolen the worldwide highlight at Saturday’s Sharon Colyear-Danville season opener at Boston College, smashing the indoor 600m world file in 1:12.84, nevertheless it was an unforgettable day for Canada’s rising stars. Within the first indoor observe meet of the 2025-26 indoor season, 4 Canadian age-group data fell, due

Brooks Hyperion Max 3 Introduction Brooks solely lately entered the tremendous max stack class with their Glycerin Max, a supersized model of their standard Glycerin coach. The Glycerin Max is a superb coach with a balanced and secure trip, my favorite Brooks coach to this point. Within the Hyperion Max 3, we now have a

The top-of-year countdown is on, however dang, there was numerous racing this weekend! Outcomes from roads, cross nation, trails, and ski mountaineering are among the many highlights. Chiang Mai Thailand by UTMB – Chiang Mai, Thailand Chiang Dao 160 The lengthy course went for 104 miles with 26,574 toes of climbing. Aleksei Beresnev (Impartial) was the

On a heat Sunday morning in Valencia, Spain, Canada’s Malindi Elmore delivered a efficiency for the ages, operating 2:24:53 to ascertain a brand new Canadian 45+ masters document and demolish the earlier mark (held by Krista Duchene) by 14 minutes. The 45-year-old, as soon as Canada’s marathon document holder, turned in her third-best time, lacking