Running

The 200-mile race season is upon us! It’s that point of the yr once more when 200-mile — and longer — races seize the creativeness of path runners around the globe. In actuality, the 200-mile race phenomenon is now international, with occasions of this distance taking place virtually each month of the yr. However with […]

The 10k is a candy spot distance when you’re not fairly prepared for one thing longer however need somewhat extra problem than a 5k. We put collectively this 12-week beginner-to-intermediate 10k coaching plan to assist information you towards a powerful race day. In case you’re new to working, earlier than leaping proper in, we encourage

Strides are essentially the most underrated instrument in a distance runner’s toolkit. You’ve seemingly heard the time period, seen different runners doing brief bursts throughout warm-ups, or learn that you must add strides to your routine. The execution particulars are the place strides go improper, even for knowledgeable runners. The result’s both full avoidance or

Monday’s a hundred and thirtieth Boston Marathon noticed nice situations that pushed athletes to quick and hard finishes in each the elite and open classes, with each defending champions, John Korir and Sharon Lokedi of Kenya, confidently reclaiming their titles. Calgary’s Rory Linkletter led the Canadian contingent along with his quickest marathon end ever–2:06:04–and his placement (14th) is

Fingers crossed that spring climate is right here to remain and that perhaps we will pack away the snow gear. Whether or not you’re hitting the paths, spending extra time exterior, or simply able to swap out the heavy winter stuff, we’ve rounded up some enjoyable items of drugs for this season. If there’s a

As we age, our our bodies have extra problem dealing with the stress of intense train. It might probably really feel like you might be shedding a few of your pure expertise, however your years of expertise as an endurance athlete could present the possibility to chase PBs into your 40s and 50s, and even

[Editor’s Note: This month’s Community Voices article was written by Jerry Dunn, who has been running for just over 50 years — from early marathons in the 1980s through decades of ultras and long projects — and now, at 80, as an octogenarian. He is the founder of the Lean Horse Ultras in South Dakota

When you watch Boston or any of the protection Monday, then you recognize that Puma had a giant day! This isn’t the primary marathon main the place they made a exhibiting. One other profitable Project3 is within the historical past books for Puma, and it occurred on a historic marathon course. 95 sub-elite runners at

John Korir of Kenya gained one other decisive victory on the a hundred and thirtieth Boston Marathon on Monday, breaking Geoffrey Mutai‘s course file from 2011 by greater than a minute, crossing the tape on Boylston Avenue in 2:01:52. Korir will get a $50,000 bonus for breaking the course file. 2025 world marathon champion Alphonce

On February 20, 2026, French athlete Alexis Trougnou set the lads’s supported para-athlete quickest recognized time for ascending and descending Mount Kilimanjaro in Tanzania. At 19,341 toes (5,895 meters), Kilimanjaro is the very best mountain in Africa. Trougnou is visually and listening to impaired, and he recorded a time of 26 hours, 41 minutes, and