Running

Final January, two-time Canadian Olympian Lucia Stafford acquired a style of the life inside one of many world’s most profitable skilled monitor environments, briefly becoming a member of Olympic and world medallists Keely Hodgkinson and Georgia Hunter Bell at a coaching camp in South Africa. Lower than a yr later, Stafford, 27, has formally joined […]

The yr 2025 was massive within the worlds of path working, ultrarunning, and mountain working, and thus within the iRunFar world. On the threat of being overly sentimental, we’d wish to take a second to mirror on the previous 12 months of iRunFar, which have been crammed with enjoyable, magnificence, problem, change, and a variety

Operating our first half marathon isn’t nearly following a paper coaching plan. There are items usually not listed like hip power or core power and even the best way to work in your mindset to run farther than you ever imagined you may. Immediately we’re going to run by means of a number of the

What a 12 months it’s been for Canadian athletics. From January by way of December 2025, athletes from throughout the nation delivered breakthrough performances on each the nationwide and world phases, making Canada proud. Narrowing these moments down was no straightforward activity, however these standout achievements finest seize the excellence of this 12 months in

Who can purchase the Hoka One One Mach X 3 ? This shoe is ideal for intermediate to superior runners coaching for marathons or half marathons who need versatility throughout a number of exercise varieties. It’s ultimate for individuals who discover full carbon-plated tremendous sneakers too aggressive for day by day coaching however nonetheless crave

The 12 months 2025 is nearly over! This has been a giant 12 months for ultrarunning, with some really distinctive performances throughout the paths, roads, and tracks which have objectively superior the game. On the roads and tracks, runners set a number of world information throughout occasions starting from 50 kilometers to 6 days, together

UYN, Unleash Your Nature, pronounced “win,” is an Italian efficiency model finest identified for its high-end socks, base layers, and technical attire, particularly in snowboarding and biking. Their method has all the time been rooted in engineering: exact match, daring design, and supplies that help pure motion. In recent times, UYN has stepped into working

The Group Path Working podcast will return as host of the Path Working Movie Competition in 2026, contemporary off being named Excellent Sports activities Collection on the Canadian Podcast Awards final December. The popularity comes because the competition gears up for an additional Western Canada tour in 2026. The competition, which celebrates path working tradition

“It’s simply so dang laborious,” says Bryon Powell within the first jiffy of the movie, “The Joyes of Hardrock.” One may say that this thought, expressed by the four-time Hardrock 100 finisher and iRunFar founder, is the right summation of the occasion, which takes place within the rugged San Juan Mountains of Colorado. This new movie follows

Whatever the challenges it throws at us, it’s fairly protected to say we’re not quitting operating anytime quickly. However a 2025 operating statistics report lately launched by SportsShoes makes it clear that in the event you run lengthy sufficient, you’re certain to cross paths with some bumps. Over two-thirds of runners (70 per cent) reported