Running

How do you make a beloved tremendous coach even higher? Take the froth up a notch, guarantee it’s extraordinarily sturdy and launch it in enjoyable new colorways. Right here’s our assessment of the Asics Superblast 3. Asics has utterly revitalized their working line up in the previous couple of years with this complete Blast set […]

“New and progressive” denotes both new shoe fashions or footwear which were up to date no more than a few times. Word: this evaluation seems within the March & April 2026 print challenge of Canadian Operating, on newsstands now. (See additionally our “tried and true” fashions from the identical challenge, right here.) Picture: Jess Baumung SalomonS/LAB

You’ve been by way of this cycle earlier than. You’re feeling that acquainted twinge in your knee throughout a Tuesday run, ignore it for just a few days, after which it will get unhealthy sufficient that it’s a must to cease. You relaxation for six weeks, ice religiously, and perhaps see a bodily therapist who

Reebok’s FloatZig Double is the model’s latest addition to the FloatZig line – this one with two occasions the cushion. Let’s speak about why I believe the shoe has some hits and a few misses. Reebok has been quiet within the working world for a bit bit, nevertheless it launched two new trainers in late

On Thursday, the Court docket of Arbitration for Sport upheld a suspension for Ethiopian middle-distance runner Diribe Welteji, ruling that she dedicated an anti-doping rule violation in February 2025 by refusing to offer a pattern to doping management officers. The 2024 Olympic girls’s 1,500m finalist will serve a two-year ban from July 2025 to July

You deliberate to run this morning. As a substitute, you’re sitting together with your espresso, scrolling your telephone, and watching the window of time slowly shut, and the unusual half is, you don’t even really feel that dangerous about it. That’s the factor a few motivation disaster. It doesn’t announce itself dramatically. It simply quietly

You test your coaching plan and see each a run and a power exercise scheduled. So which one comes first? Do you stack them on the identical day to maintain your onerous days onerous? And what in case your schedule solely has room for one exercise?   It’s one of the widespread questions runners ask

Three years in the past, Cam Levins put Canadian males’s marathoning on the map with a fifth-place end on the Tokyo Marathon, working a nationwide document of two:05:36. His efficiency marked an enormous enchancment over his earlier finest of two:07:09 and made Levins the primary Canadian man to interrupt each the two:07 and a couple

You educated for months, confirmed up prepared, and someplace round mile 18 your legs turned to concrete and also you had nothing left. For many runners, the race isn’t misplaced in coaching. It’s misplaced within the gas plan. A 2025 research discovered that the typical marathoner takes in simply 21.7 grams of carbohydrates per hour

Final Friday, on February 20, I used to be honored and humbled to assist host the world premiere of Dylan Harris’s movie “The Cutoff.” Screened for the very first time within the Orpheum Theater in Flagstaff, Arizona, the movie tells the story of eight runners chasing the cutoffs on the 2025 Cocodona 250 Mile. A