Meet an OG Pilates Princess, Risa Sheppard
From Jennifer Aniston to David Beckham, celebrities and athletes speak about their devotion to training Pilates, a type of train that focuses on motion and breath to interact and strengthen the physique. Developed by private coach Joe Pilates, the basic type of the apply was adopted by US dancers and performers after Pilates arrange his […]
Meet an OG Pilates Princess, Risa Sheppard Read More »