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Brooks Hyperion 3 Introduction The Hyperion sneakers are one of many latest collection of sneakers from Brooks, providing Hyperion, Hyperion Max, PYNRS x Hyperion Max, Hyperion Elite, and mid (MD) and lengthy (LD) distance racing spikes of their 2nd or third rendition. The Hyperion GTS (stability) line was discontinued in 2025. Since I ran in

A longtime course document fell on the twenty third version of the HURT 100 Mile in Hawai’i, and elsewhere across the nation, Rachel Entrekin and Canyon Woodward have been among the many sooner runners getting in some winter racing miles. You may also take a look at our race protection from earlier within the week: HURT 100 Mile

Whenever you consider energetic restoration, you’re most likely questioning what makes it totally different than a relaxation day? Lively restoration is a part of coaching and yup it’s totally different than ‘passive restoration’. Whereas coaching, you need to be being attentive to each energetic restoration and full relaxation days all through your coaching schedule. The

In case your hamstrings really feel like piano wires after a number of weeks of working (or an extended drive, or a day caught at a desk), you’re not alone. Runners lean onerous on the backs of the legs, particularly when blasting by pace work or logging regular mileage, and that tight, tuggy feeling can

You set your alarm for five:30 AM with the most effective intentions. When it goes off, you hit snooze, telling your self you’ll run after work as a substitute. However after work, you’re exhausted from conferences, the children need assistance with homework, and out of the blue it’s 9 PM and also you haven’t run

Over the previous vacation season, I visited my household in Pennsylvania. As I skilled that week, retracing the acquainted roads and trails of my youth, my ideas drifted to my relationship with working. I’ve been a runner in some form or kind since elementary faculty. That quantities to quite a lot of miles. Once I

Hoka followers waited three years for the discharge of the Hoka Gaviota 6. With its up to date “H-frame” know-how, an inner function inside the midsole foam formed just like the letter H, it’s meant to supply extra stability and guarantee a smoother journey than its predecessors. As one of many softer stability footwear in