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You simply crushed a marathon in 3:49, shaving half-hour off your PR. When your buddy congratulates you, the primary phrases out of your mouth are: “Thanks, nevertheless it doesn’t actually matter, I’m nonetheless fairly sluggish.” Sound acquainted? Right here’s the stunning actuality: analysis exhibits [1] that between 56-62% of high-achieving people expertise imposter syndrome, the

A wierd phenomenon has sprung up around the globe this January, with hundreds of runners throughout the U.S. — in addition to some in Australia, New Zealand, and Chile — repeating brief Strava segments as many occasions as they’ll over the course of the month. Getting into its third week, the Burrito League has change

Among the many numerous array of ASICS trainers, two fashions stand out as widespread decisions: the Asics Gel Kayano and the Asics Gel Nimbus. These two sneakers have been within the line up so lengthy that you could be be questioning what you’ve been lacking. So let’s discover what’s related and completely different. Each the

The previous girls’s marathon world file holder has reportedly switched her allegiance forward of the upcoming LA 2028 Video games. Brigid Kosgei was born in Kenya and competed for the East African nation in all 5 of her World Marathon Main wins, in addition to her silver medal on the Tokyo 2020 Olympics. However the

Meet Kyle Richardson. Kyle is each a mountain runner and musician whose work and athletic feats you might need heard of. He’s identified for holding stout quickest identified instances (FKT) on the Entrance Vary of Colorado — a few of which nonetheless stand — on iconic routes like Longs Peak, the “LA Freeway,” which is