Pork Steak | Diethood

Pork Steak | Diethood


This juicy, pan-seared pork steak recipe takes 10 minutes and one skillet on the stovetop! The pork comes out tender and flavorful, with a crisp, caramelized crust. Be at liberty to adapt the spice rub to fit your tastes.

Pork steak is the proper level-up from pan-fried pork chops. Additionally, attempt my pork medallions with pan sauce for one more simple one-pan dinner!

Overhead view of a fork resting next to a sliced pork steak with a side of mashed potatoes and green beans on a plate.

 

At this time, we’re cooking up some thick, pan-seared pork steak and I’m sharing my secrets and techniques for an ideal sear, each time! My husband loves grilling pork steaks, however after I need a fast and juicy pork dinner with out firing up the grill, I’m going straight to my cast-iron skillet.

Pork steaks are thicker than pork chops, however they’re tremendous simple to cook dinner. And in comparison with beef, pork steak is comparatively inexpensive and simply as juicy. Particularly when it’s rubbed with spices and thrown flat right into a scorching skillet. It seems, all you want is 10 minutes to cook dinner an ideal pork steak on the stovetop!

Causes to Love This Pork Steak Recipe

  • Fast stovetop technique. This pan-seared pork steak cooks in simply 10 minutes in a single skillet on the range. It’s a quick, simple technique that’s excellent for any evening of the week.
  • Further juicy. I can’t recover from how ridiculously juicy this pork is. Searing will get the perimeters crisp and browned, whereas the within of the steaks keep moist and tender.
  • Any event. I’m already pondering that pork steak would make a scrumptious, romantic steak dinner. It’s fancy with out actually making an attempt, and nice with so many sides. It’s additionally a great recipe for entertaining, since there’s hardly any prep concerned.
Pork steak ingredients with text labels overlaying each ingredient.

What You’ll Want

You solely want three issues to cook dinner an ideal pork steak on the stovetop: the steaks, oil, and seasoning. I’ve included some recipe notes beneath. Scroll all the way down to the printable recipe card for the complete particulars, adopted by a photograph step-by-step.

  • Pork Steaks – Pork steaks, or pork blade steaks, are lower from the shoulder of the pig. You’ll discover bone-in and boneless pork steak. I normally attempt to discover steaks which are about 1” thick. You’ll season the pork with salt and pepper earlier than including the spice rub.
  • Cooking Oil – Avocado oil, or one other cooking oil with a excessive smoke level for searing. You would additionally use ghee (clarified butter) or mild/refined olive oil (not further virgin).

Straightforward Pork Seasoning Rub

I make a fast pork rub with brown sugar, paprika, garlic powder, onion powder, and mustard powder (see the recipe card for particulars). You’ll be able to season the pork steaks any manner you’d like. Strive rubbing them with Montreal steak seasoning or Mediterranean steak seasoning. Another choice is the selfmade Jamaican jerk seasoning I take advantage of for my grilled jerk pork chops.

Two seared pork steaks in a cast iron skillet with fresh thyme sprigs.

Katerina’s Recipe Ideas

  • Let the steak come to room temperature. For finest outcomes and even cooking, take the pork steaks out of the fridge forward of time. Allow them to relaxation for 20-Half-hour at room temperature earlier than you season and sear them.
  • Get the pan good and scorching. Whether or not you’re pan-searing pork steak or common sirloin steak, a scorching scorching pan is a should. If the steak doesn’t sizzle the second it hits the pan, that’s an indication it isn’t scorching sufficient but. Excessive warmth is essential for a crisp, caramelized crust.
  • Depart area between the steaks. Don’t overcrowd the skillet or the pork steaks will steam as a substitute of sear. Prepare dinner 1-2 steaks at a time relying on the scale of your pan.
  • Examine for doneness. I swear by my instant-read thermometer to know when meat is finished cooking! The pork steaks are completed when the inner temperature reads 165ºF.
  • Relaxation after cooking. Enable the pork steak to relaxation for 5-10 minutes after it leaves the pan. This fashion, the steak finishes cooking off the warmth and the juices have an opportunity to redistribute all through the meat.
Close up of pork chop cut into slices.

Storing and Reheating Leftovers

  • Refrigerate. Retailer leftover pork steak hermetic within the fridge and reheat inside 4 days.
  • Reheat. Heat the steaks in a skillet on the stovetop with a splash of water to maintain the meat moist.

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  • Combine the rub. Mix brown sugar, smoked paprika, garlic powder, onion powder, and mustard powder in a bowl. Set it apart.

  • Put together the pork. Pat dry the pork with paper towels. Season the pork steaks with salt and pepper to style, then season them on all sides with the ready pork rub.

  • Warmth the skillet. Warmth the cooking oil in a forged iron skillet set over medium-high warmth.

  • Prepare dinner the pork. Add the steaks to the skillet and cook dinner for 4-5 minutes per facet or till the inner temperature of the steaks registers at 165˚F.

  • Relaxation. Take away the pork steaks from the skillet and permit them to relaxation for five minutes earlier than serving.

  • Sizzling skillet. For this recipe, you want a scorching scorching pan. This can be a key step to reaching a caramelized crust on high.
  • Room temperature pork. Ensure your steak is at room temperature earlier than cooking so it might probably cook dinner evenly.
  • Use your favourite seasoning. For a unique taste profile, you need to use Montreal steak seasoning or Mediterranean steak seasoning.

Energy: 322kcal | Carbohydrates: 8g | Protein: 32g | Fats: 17g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Trans Fats: 0.1g | Ldl cholesterol: 102mg | Sodium: 115mg | Potassium: 637mg | Fiber: 1g | Sugar: 6g | Vitamin A: 493IU | Vitamin C: 0.3mg | Calcium: 37mg | Iron: 2mg

Dietary information is an estimate and supplied as courtesy. Values might fluctuate in line with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

Learn how to Prepare dinner Pork Steak

Searing in a skillet is one of the best ways to cook dinner this lower of pork, IMHO. It will get an ideal caramelized crust exterior and locks in all of the juiciness. I extremely suggest utilizing a cast-iron pan for the most effective outcomes!

  • Season the pork steaks. Mix the rub elements in a bowl. Pat the steaks dry with a paper towel, season them with salt and pepper, after which rub the pork on all sides with the ready seasoning.
  • Prepare dinner. Warmth oil in a skillet, after which sear the pork steaks over medium-high warmth for 4-5 minutes per facet. The pork is cooked when the inner temperature reaches 165ºF.
  • Relaxation. Afterward, transfer the pork steaks to a plate and allow them to relaxation for five minutes earlier than serving.

Professional Tip: Baste With Butter!

For much more taste, baste the pork steaks with butter after you’ve flipped them. Drop 1-2 pats of tablespoons into the new pan, let it soften, and spoon the butter over the pork steaks as they end cooking. Cowboy butter could be unbelievable right here! It’s also possible to toss in recent thyme or rosemary for further taste and aromatics.

I take advantage of this technique after I cook dinner tomahawk pork chops. It’s AMAZING. It’s also possible to do that with garlic butter or a compound butter, just like the herb butter I take advantage of to baste my tomahawk steaks.

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