Buddha Bowl Dressing Recipe – The Fitnessista

Sharing an excellent simple and scrumptious buddha bowl dressing recipe.

Hello pals! How’s the week going?? It’s been an excellent one over right here. I’ve just a few appointments at this time and searching ahead to a low-key night time at house. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the recent and colourful meals I’ve been consuming.

At the moment, I needed to speak a bit of bit about Buddha bowls and one in every of my go-to recipes for salad dressings. I make this virtually weekly and love having it readily available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time embody a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and wonderful sauces)

Buddha bowl dressing recipe

Buddha bowls are one of the vital versatile and scrumptious meals you may make. They usually function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie all the things collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are full of fiber, wholesome fat, and protein, making them an amazing plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the following degree is the dressing. An ideal Buddha bowl dressing enhances the pure flavors of the elements, bringing them collectively into a superbly balanced chew. Right here’s my favourite dressing that can complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already full of selection, however there are just a few methods to make them much more thrilling! The most effective methods to raise your grain bowls is through the use of a scrumptious Buddha bowl dressing. The proper sauce can remodel easy elements like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl fascinating embody:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for diverse textures.

Experimenting with totally different grain bases, akin to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Depart a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the right stability of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and will be saved within the fridge for as much as per week. Whether or not you’re meal prepping or making a bowl recent, I hope you take pleasure in it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Components

Be sure you have all of your elements measured and able to go. It will make the method faster and make sure the flavors are effectively balanced.

Step 2: Mix or Whisk Collectively

You possibly can both whisk all of the elements collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Alter

Give your dressing a style and alter as wanted. If you need it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as per week. Earlier than utilizing, give it an excellent shake or stir!

You additionally would possibly wish to take a look at my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or do-it-yourself salad dressing?

I really like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina