In the event you’re procuring for a lady who likes to carry, discovering the proper vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has obtained you lined.
We’ve rounded up an inventory of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the sturdy girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin objectives, or reminding her how wonderful she is with one thing private, these items are certain to point out her she’s sturdy … and supported.
Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve change into associates. That means, that if you order just a little one thing that we suggest from right here, you additionally give us a present by serving to to help the location and every thing we do and stand for right here at FBG at no extra price to you. So thanks!
Submit-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle mass, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use time and again. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)
Her Strongest Yr But
This isn’t only a present—it’s a 12 months of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and an incredible neighborhood of like-minded girls for accountability and help. Excellent for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior mum or dad firm 🙂
Storage Gymnasium Enlargement
For the girl who works out in her own residence fitness center, a Fringe Sport Reward Card (obtainable in any quantity) is a perfect alternative. Fringe Sport makes a speciality of high-quality fitness center gear like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the subsequent stage—or begin piecing collectively her dream setup.
Put a Extra Sturdy Ring on It
For lively girls, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy various to conventional marriage ceremony or style bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts sturdy girls like her.
Diet Delivered
Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming nicely simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)
Jazz Up Her Residence Gymnasium Area
Add a private contact to her residence fitness center with a customized fitness center signal from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular fitness center signal transforms any drab exercise house into one thing that shines. It is a nice method to present her you respect the laborious work and dedication she places towards her coaching.
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In search of much more present concepts? Try our different present guides right here.
Bear in mind: Sturdy girls deserve sturdy items. 💪 —Alison